the broke generation podcast

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In this episode I’m joined by lifestyle management expert Caroline Brunne to talk about balancing and managing our mental load… I know, how IDEAL!

Caroline talks us through what our mental load is, how it varies from person to person, and some practical tips we can take to take a literal weight off our minds.

Here are all the links to things mentioned in this podcast episode, and everywhere you can find Caroline and Organise, Curate, Design.

Website: https://www.organisecuratedesign.com/

6 week online course: https://courses.organisecuratedesign.com/level-up

Mini online course: https://courses.organisecuratedesign.com/game-on

Instagram: https://www.instagram.com/organise.curate.design/

Facebook: https://www.facebook.com/organise.curate.design

TikTok: https://www.tiktok.com/@organise.curate.design?lang=en

Link to book a call with me: https://calendly.com/carolinebrunne/organise-curate-design-consultation-call

See omnystudio.com/listener for privacy information.

Where to find me:

Instagram: @the.brokegeneration

Blog: thebrokegeneration.com

Blog: The Broke Generation | Destination for Hot Mess Millennials

Disclaimer: Information contained in this podcast is for entertainment purposes only and should not be considered financial advice, nor used to make a financial or investment decision. Please seek professional advice for information tailored to your own circumstances.

See omnystudio.com/listener for privacy information.

Episode Transcript

Coming soon…