Listen to the podcast episode
In this episode I’m joined by lifestyle management expert Caroline Brunne to talk about balancing and managing our mental load… I know, how IDEAL!
Caroline talks us through what our mental load is, how it varies from person to person, and some practical tips we can take to take a literal weight off our minds.
Here are all the links to things mentioned in this podcast episode, and everywhere you can find Caroline and Organise, Curate, Design.
Website: https://www.organisecuratedesign.com/
6 week online course: https://courses.organisecuratedesign.com/level-up
Mini online course: https://courses.organisecuratedesign.com/game-on
Instagram: https://www.instagram.com/organise.curate.design/
Facebook: https://www.facebook.com/organise.curate.design
TikTok: https://www.tiktok.com/@organise.curate.design?lang=en
Link to book a call with me: https://calendly.com/carolinebrunne/organise-curate-design-consultation-call
See omnystudio.com/listener for privacy information.
Where to find me:
Instagram: @the.brokegeneration
Blog: thebrokegeneration.com
Blog: The Broke Generation | Destination for Hot Mess Millennials
Disclaimer: Information contained in this podcast is for entertainment purposes only and should not be considered financial advice, nor used to make a financial or investment decision. Please seek professional advice for information tailored to your own circumstances.
See omnystudio.com/listener for privacy information.
Episode Transcript
Coming soon…