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In this episode I dive into how to overcome emotional spending, break spending cycles and start feeling more in control of your financial decisions. Highlights:
Signs you might be emotionally spending, and what this means for you
Regret analysis exercise
Links to childhood or adolescent experiences
How to reprogram your default financial behaviours into more positive ones
The difference between emotional spending and healthy spending
Learning how to spend in a healthy way and why this changes the game for our finances.
Mentioned in this episode: The Feel Good Finance Workbook. Grab your copy for $27 with code PODCAST: https://thebrokegeneration.com/product/feel-good-finance-guide/
Where to find me:
Instagram: @the.brokegeneration
Blog: thebrokegeneration.com
Disclaimer: Information contained in this podcast is for entertainment purposes only and should not be considered financial advice, nor used to make a financial or investment decision. Please seek professional advice for information tailored to your own circumstances.
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Episode Transcript
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